Unit 2 Healthy eating Warming Up & Reading

.语法填空

1He sat in his company ________ (feel) very frustrated.

2I'm ________ (curiosity) to know what has happened there.

3I haven't the ________ (strong) to lift this stone.

4Early to bed and early to rise makes a man live ________ (health)

5You shouldn't eat too much ________ (sugar) food.

6Being too proud of a small success is his biggest ________ (weak)

7Tina is overweight. Her mother told her not to eat any ________ (fat) food.

8Come inside Yong Hui's ________ (slim) restaurant.

9Wang Peng felt more ________ (hope) as he drove back home.

10Want to feel fit and ________ (energy)?

答案:1.feeling 2.curious 3.strength 4.healthily 5.sugary 6.weakness 7.fatty 8.slimming

9hopeful 10.energetic

.用适当的介词或副词填空

1________ the end of the street there is a history museum.

2The doctor will be free ________ ten minutes.

3The robber wanted to get away ________ money, only to be caught.

4We prepared the room ________ the party.

5The wine is made ________ grapes.

6Every day people throw ________ lots of rubbish.

7The beauty of the city is more ________ words can describe.

8He is doing research ________ American literature.

9I'm tired ________ having the same kind of food every day.

10It will be an easy thing for you to win ________ your kingdom in this game.

答案:1.At 2.in 3.with 4.for 5.from 6.away 7.than 8.on 9.of 10.back

.完成句子

1I'm ______________________________ and hope to lose some weight before Christmas.(diet)

我打算下周节食,并且希望在圣诞之前能够减轻一些体重。

2You ______________________________ the disadvantages.(balance)

你必须权衡好生活在农村的利与弊。

3If you place orders nowwe would ______________________________.(discount n)

如果你现在订购,我们会给你九五折。

4John strongly hopes to ______________________________.(win)

约翰强烈希望能重新赢得他父亲对他的爱和信任。

5If you cheat in the exam ______________________________.(get)

如果你考试作弊,你将不会逃脱惩罚的。

6There ______________________________ when you are very tired.(nothing)

当你非常疲劳的时候,没有什么比好好休息一下更好的了。

7______________________________so no one believes him.(lie n)

他经常撒谎,所以没人相信他。

8I can't ______________________________ in this way.(have)

我不允许他们这样浪费时间。

答案:1.going on a diet next week

2have to balance the advantages of living in the country against

3give you a 5% discount

4win back his father's love and trust again

5you'll never get away with it

6is nothing better than a good rest

7He often tells lies

8have them wasting their time

.完形填空

Everyone needs water and a diet __1__ healthy foods. These foods should __2__ some fat, some fibre, a little salt and so on.

People need energy to live. They eat all kinds of foods __3__ change into energy. Our bodies use different __4__ of energy. The energy is measured in calories (卡路里)The more __5__ we takethe more calories we burn. Even when you are __6__you are using energy — about 65 calories an hour. While you are at school, or walking home, your body is __7__ up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On __8__ Dayduring the relay race, you will use most of all, perhaps as __9__ as 650 calories an hour.

The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruits and green vegetables. It is __10__ in fibre and low in sugar and fat. The Chinese eat less sugar than many __11__ countries in the world. That is __12__ lots of people in China have white teeth.

People in the Western world do not eat __13__ healthy foods. They eat too much fat and sugar and don't take __14__ exercise. Because of this, they __15__ very easily. In order to __16__ with the quick pace (步伐) of their life and workthey eat a lot of fast food. They eat a lot of sweetssoft drinks, potato crispschocolates, butter and ice cream and so on, __17__ are called __18__ food by some epicures (美食家). The result is that many of them become fat. In order to avoid __19__ fat and __20__it is advisable (明智的) to eat a balanced diet and not to eat too many foods that have a high calorie rating.

1A.above Bof Cat Dover

2A.include Bhold Ccontain Dgather

3A.which Bwhat Cwhere Dit

4A.numbers Bamounts Cplenty Ddeal

5A.exercise Bexercises Csport Dgame

6A.sleepy Brunning Cworking Dasleep

7A.running Badding Cburning Dwasting

8A.Children BWork C. Sports DSport

9A.much Bmany Cfew Dlittle

10A.poor Blow Crich Dplenty

11A.more Bother Crest Dothers

12A.why Bbecause Cbecause of Dsince

13A.so Bvery Cmuch Dsuch

14A.a number of Btoo much Cmasses of Denough

15A.lose weight Bput on weight Cturn up Ddress up

16A.keep up Bcarry on Ckeep on Dgo on

17A.as Bthese Cwhich Dthey

18A.bad Benergetic Chealthy Djunk

19A.to get Bbecoming Cto become Dget

20A.keep thin Bkeep fit Cstay calm Dfall ill

答案与解析:

本文是一篇说明文。文章讲述了人体在不同的情况下所需卡路里的量,并就中外饮食进行了比较,作者认为中国的饮食是世界上最健康的饮食。文章最后建议我们要有均衡的饮食。

1.解析:a diet of表示“……的饮食”。

答案:B

2.解析:表示“包含某种成分”应用动词contain

答案:C

3.解析:which引导定语从句,在从句中作主语;whatit不能引导定语从句;而where引导定语从句时,在从句中只能作状语。

答案:A

4.解析:amount表示“数量”,amounts of修饰不可数名词;而number表示“数目”,numbers of修饰可数名词复数。

答案:B

5.解析:take exercise表示“锻炼”。

答案:A

6.解析:此处表示“当你睡觉的时候,也在消耗热量”。sleepy困的,想睡觉的;asleep睡着的。

答案:D

7.解析:burn up表示“燃烧”。

答案:C

8.解析:由下面的the relay race可知,应该选择Sports, Sports Day“运动会”。

答案:C

9.解析:energy为不可数名词,应该用much来修饰。

答案:A

10.解析:词组be rich in表示“富含……”;be poor in表示“缺乏……”。蔬菜和水果当然富含纤维素。

答案:C

11.解析:相对于中国来说,应用other表示“其他的”国家。

答案:B

12.解析:本句表示“那就是许多中国人牙齿白的原因”,故用why

答案:A

13.解析:修饰可数名词应用suchsovery不修饰名词,而much修饰不可数名词,such既可以修饰可数名词又可以修饰不可数名词。

答案:D

14.解析:此处表示“参加锻炼不足”。

答案:D

15.解析:“吃的脂肪和糖分过多”和“参加锻炼不足”是身体发胖的原因。

答案:B

16.解析:keep up with为固定短语,意为“跟上”。

答案:A

17.解析:which在此引导非限制性定语从句。

答案:C

18.解析:糖果、软饮料、巧克力等都属于juck food(垃圾食品)

答案:D

19.解析:动词avoid后接动词-ing形式,且表示身体的发胖要用连系动词become,不用get,故选B项。

答案:B

20.解析:and连接并列的成分,此处keep fit与前面的avoid becoming fat并列。

答案:B

.阅读理解

When I was at school, our teacher told the class, “You are what you eat.” My friends and I would laugh and call each other “hamburgers” and “biscuits”. Our teacher was trying to show us the importance of eating the right food to stay healthy.

This was a few decades ago when there were big campaigns to make British people healthier. We decided to throw out our chip (炸土豆条) pan which we had used until then to make chips every day for dinner. We replaced our chips with boiled potatoes. We also started using semiskimmed (半脱脂) milk instead of whole milk in our cups of tea and bowls of cornflakes (麦片). At first I felt like I was eating my cornflakes in water and my potatoes had no taste at all. But after a while I started to prefer healthier food because I felt stronger and I didn't get sick so often.

Japanese people are reputed to be the healthiest in the world because of the food they eat. The healthiest Japanese people eat rice and fish and vegetables every day. They drink green tea or water when they're thirsty, and snack on dried fish, fruit or gingko nuts. The traditional Japanese diet is famous for helping you to live a longer and healthier life.

So we have proof that you become what you eat. Can you tell what your friends eat just by looking at them? When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.

1The teacher says “You are what you eat” because ________.

Ait is important to make your own food

Bwe can be eaten

Cour food affects us

Dhe makes a laugh at us

2Why did the author stop drinking whole milk?

ABecause it tasted bad.

BBecause she only wanted half a glass.

CBecause she wanted to drink milk with less fat.

DBecause she felt that whole milk had no taste at all.

3Why are Japanese people said to be the healthiest in the world?

ABecause they don't drink milk.

BBecause of their traditional diet.

CBecause their parents are healthy.

DBecause they eat vegetables but never meat.

答案与解析:

1.解析:推理判断题。根据第一段最后一句“Our teacher was trying to show us the importance of eating the right food to stay healthy”推断可知。

答案:C

2.解析:词义理解题。解答此题的关键是要正确理解semi­skimmed milkwhole milk的含义,semi­skimmed milk意为“半脱脂牛奶”;whole milk意为“全脂牛奶”。

答案:C

3.解析:细节理解题。根据第三段第一句“... because of the food they eat”可知。

答案: B